Speed dating at uwo

No weight bearing, leg elevation, and rest was the mantra.

The most important thing that I learned is the difference between elevating the leg and elevating the leg above the level of my heart.

Getting back on track with the elevation helped alleviate the problem.

I couldn’t ice my leg as effectively since I was in a cast, so leg elevation was the only thing that I could do.

Warning signs to watch out for were discoloration, excessive swelling, and numbness/coldness in my toes.

speed dating at uwo-21

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